Water is recommended in any detox plan. Different people have different directions. Some suggest that you squeeze several fresh lemons inside your glass, mix with water and drink that every day. Others suggest that you use it to produce gr…

Eating fibrous fruits like grapefruit and orange before your main meal can also help you lose weight, though it does not increase your metabolism by itself. That is because the fiber and water in the fruit fills you by way of lower calorie…